A rare but brilliant walk of life is to allow specialty to become not specializing.
Coach Glassman, otherwise known as the founding father of Crossfit, defines fitness as work capacity across broad time and modal domains. This concept applied throughout the years of life, results in the definition of overall health. I have found value in increasing the scope of this definition to include adventure skill sets and applied understanding. This value holds its worth in an achievable mentality that builds a genuinely fulfilling lifestyle that prioritizes health and understanding to foster longevity and compassion.
What benefit belies the pursuit and application of human movement, health, fitness and psychologies across all domains of life? Health is a challenge, and so is life. Aligning both battles on the same plane extracts positive energy from within and unleashes excitement to explore the potentials of the human capacity to move and understand. The challenge constructs a sport, and goals come in the form of achieving an improved balance. Naturally, the result of greatness conjures a beautiful compromise, as is optimized health, fitness and movement.
Improvision is the human condition. You’re born. You die. And in-between you improvise.— Ido Portal
The result from expression of this type of exploratory and healthy mentality is virtuosity; to do the common uncommonly well. Within the acquisition of virtuosity comes a profound energy that gifts curiosity, fulfillment and happiness. To exercise this daily lends inspiration to explore all perceived potential over many domains of life, and to perpetually develop weaknesses to increase overall capacities. This genre of exercised understanding brings on an increased margin of experience that expands the readiness for change, which is really just another word for life.
If this article resonated with you, check out my lifestyle: